How to find the right personal trainer

Finding someone you trust takes time. Take time to get it right.

Nov 25 • 

Wendy LeBolt, PhD

1

1

Sometimes, the best stuff is right in front of us

and we haven't let ourselves in on the secret

Nov 17 • 

Wendy LeBolt, PhD

3

1

The Art of Finishing

William & Mary Women’s Soccer team just suffered a season ending loss.

Nov 8 • 

Wendy LeBolt, PhD

2

October 2025

What do you say to a person who believes and defends the lie being perpetrated by marketing?

... Because marketing is just propaganda-lite, and it's getting heavy out there.

Oct 21 • 

Wendy LeBolt, PhD

5

1

Cheating to Win Makes Losers of All of Us

Holding them accountable is the kindest thing we can do

Oct 9 • 

Wendy LeBolt, PhD

2

1

September 2025

The Curse and Blessing of Being Sensitive

We were born to feel for a reason.

Sep 30 • 

Wendy LeBolt, PhD

3

1

AI: the Great Boondoggle

What looks like intelligence may just be dumbing us down.

Sep 21 • 

Wendy LeBolt, PhD

2

1

Exercise for the Brain: The Discipline of Mental Fitness

...because our mental health is at stake

Sep 8 • 

Wendy LeBolt, PhD

1

2

August 2025

Stress delivered daily is disabling

What if we let it enable us... to get in some good trouble?

Aug 31 • 

Wendy LeBolt, PhD

3

1

Lighting up the darkness

one precious teenager at a time

Aug 22 • 

Wendy LeBolt, PhD

3

1

My Season of Trying New Things

Turns out letting go is really good for the soul

Aug 15 • 

Wendy LeBolt, PhD

2

1

I took a breather in Canada

and it was inspirational!

Aug 8 • 

Wendy LeBolt, PhD

2

1