Archive - Fit2Finish by Dr. Wendy

March 2025

Refuse to Play Their Game

... instead, make them play yours

Mar 29 •

Wendy LeBolt, PhD

March Madness: forged in the fire

... only one team gets the trophy

Mar 22 •

Wendy LeBolt, PhD

How to choose a good yoga teacher

...because it's your health we're talking about here

Mar 14 •

Wendy LeBolt, PhD

Performing at the Pace of Perfect

... because everyone needs to breathe a bit easier

Mar 10 •

Wendy LeBolt, PhD

Does muscle really have a memory?

Not the way you think, but perhaps more than you realize

Mar 2 •

Wendy LeBolt, PhD

February 2025

January 2025

How Do You Navigate Chaos?

ask an open-water swimmer

Jan 31 •

Wendy LeBolt, PhD

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