Let's put this claim to the test
There’s also the yoga claim that being inverted has health benefits but is bad to do if you’re on your period.
Yes, the issue of blood flow (and direction of blood flow) and its effects seems to be misunderstood by many who are leading yoga classes. Thanks for sharing this. Obviously, we need to set the record straight.
There’s also the yoga claim that being inverted has health benefits but is bad to do if you’re on your period.
Yes, the issue of blood flow (and direction of blood flow) and its effects seems to be misunderstood by many who are leading yoga classes. Thanks for sharing this. Obviously, we need to set the record straight.